Checking your feelingsOur feelings are very important.They reflect the beauty of our achievements, colour the content of our challenges or spice up our experiences. Feelings are many and varied - it is essential discerning them as they can reveal you a lot about the patterns in your thinking: acceptance, envy, angry, rejection, loneliness, guilt, dependency, fear, threat, deceit, sadness, need, abuse, ridicule, love, shame, indecision, concern, gratitude, dominance, worry, passion, authenticity, enthusiasm, pride, acknowledged, emptiness, appreciation, frustration, irritation, confidence, happiness, manipulation, reassurance, tension, generosity, harshness, hope, jealousy, coolness, calmness, serenity, obstinacy, cowardice, light, laziness, power, compassion, inferiority, tiredness, misery, courage, isolation, hurt, curiosity, peace, (im)patience, (dis)satisfaction, discouragement, unity, (in)security, (un)surety, indifference, openness, honesty, purity, tranquility, timidity, strength, superiority, tenderness, depression, contentment, humiliation, detachment, liberation, embitterment, heaviness, carefree, nervousness, rancune, warmth, desperation, hostility, joy, gentleness, annoyance, confidence, surprise, seduction, abandonment, tolerance |